Life is ****** up plz help?

dude u dont hav adhd or autism.. its normal to feel that way after a break up. It's hard at first but u will get over it. I think u suffer from social anxiety. The only way u can deal with the problem is by accepting yourself the way u r. Millions of people in this world suffer from same issues like you do, everybody has their own problems, but life goes on! I bet you, not even one person in this world is 100% satisfied with their look or with their life, but u jus gotta keep living. Loving yourself unconditionally is the only thing that will make life easier to some degree. good luck man..